Mobsters Playing Softball. Gut Reaction. Walking Outside.

February 11, 2023

3 Stories You Might Like From Geezer Jock

1. Aging Japanese Gangsters Find A Calling. 

Gangsters can be Geezer Jocks, too. How mobsters are finding their way around diamonds, without stealing them.

2.

Desire to Exercise? It's A Gut Feeling?

"If confirmed in humans, this hypothesis could help explain why so many Americans (about half) fail to get the recommended amount of physical activity. Some may blame lack of time, energy, or interest. But perhaps the reason could come down to the trillions of microbes living in our gut."

Here is a story on what our little friends are teaching us about the willpower to exercise.

My gut usually tells tells me when to eat but, hey, I'm open to new things.

3. 

When Walking In Nature Is Not Just Walking.

"In one of the earliest studies, researchers in 2005 found that while walking or jogging improved blood pressure and mental health, viewing pleasant rural and urban scenes while doing so had a better impact on wider health and self-esteem than exercising on its own."

If it is time for an upgrade to your walking, or fitness routine, read this story from The Guardian.