August 03, 2024 1 min read
1) Testing your balance. This is simple.
Just check it out. Sign Up for Growing Bolder. It's free. Tolerate a 10-second commercial and then watch the video to see how you are doing with your balance.
It will distract you from reading another maddening political story.
2) The kids learn from us. Let's learn from them, ok.
EatingWell interviewed 10 Olympians about their eating habits. If you are stuck these days about what to eat, please take a few minutes. It won't turn you into an Olympian. It's more important than that.
3) Did you miss it? My friend Flo on CBS.
Flo Meiler is 90. She does 10 events in two days for the Decathlon. Skip through the one commercial. CBS Sunday Morning did a segment on her. She is a joy and a regular reader of Geezer Jock.
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