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Ugly Food That Is Good For You

September 21, 2024 1 min read

September 20, 2024

Geezer Jock's Insight For The Week

The next time you see these foods at the farmer's market, don't go "ugh."

Go yum!

Black rice. Celeriac root. Canned pumpkin. Canned sardines, and more.

The ins and outs of 10 "bizarre-looking healthy foods" are in this story from a good source: Men's Journal.

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Ugly Food That Is Good For You

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Also in Newsletter

Fulfilling His Destiny. Ron Gives And Gets.

Rita Gives You A Big Reason To Be Fit

Masters Track Welcomes 4-Time Olympian