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Ugly Food That Is Good For You

September 21, 2024 1 min read

Ugly Food That Is Good For You

 

September 20, 2024
Geezer Jock's Insight For The Week

 

The next time you see these foods at the farmer's market, don't go "ugh." 

Go yum!

Black rice. Celeriac root. Canned pumpkin. Canned sardines, and more.

The ins and outs of 10 "bizarre-looking healthy foods" are in this story from a good source: Men's Journal.

 


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