Another Reminder From Geezer Jock. Lift.

Here is another story about how Geezer Jocks do not have to turn to dust and become invisible or stay inside.

Lift.

"The logic behind Greysteel is straightforward: Stronger muscles and bones are associated with longer life and better health. And heavy barbell lifting programs are proven to build strength. If you combine those two ideas, the inevitable decline that comes with aging is perhaps not quite so inevitable."

Here is the rest of the story.